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30 Day Realignment – Enroling NOW

30 Day Realignment – Enroling NOW

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30 Day Realignment is the foundation of the Your Life Your Choice program. This is a 30 day program where you reconnect with who you are deep down. At a soul level. Over the years we can suffer with wear and tear on our soul. Every trauma or difficult realtionship or...
Here’s what you missed on Friday

Here’s what you missed on Friday

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Hey there  I hope you are having a relaxed Sunday. If you’re not already in the Your Life Your Choice Facebook group here’s a short version of Friday’s video below. I just pulled out a couple of clips for you to get the gist of it. It’s 2...

I don’t have time to change!

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Okay, I’m talking about time. Or lack of it to be more precise. From research I’ve done last week most people told me they just don’t have enough time. That is what’s stopping them from making changes in their life. I get it. I used to hold...
Balance your screen time to manage your stress.

Balance your screen time to manage your stress.

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Stress and anxiety show up when there is a misalignment between how we live our lives and who we are deep down, at a soul level. I believe social media can feed this misalignment.  Everyone seems to be on some sort of social media….Facebook, Instagram,...

Three beliefs that are keeping you stuck.

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Feeling stuck in life is so draining. I’ve been there myself and I know sometimes we don’t even know we’re stuck. It’s not until we notice that the same issues keep cropping up over and over again. We almost feel powerless to stop it. The pity...