“Never let a good crisis go to waste”

“Never let a good crisis go to waste”

Corona virus crisis – it can bring up fear for people. Remember change can be a good thing. The measures we need to take to stay healthy will help us re-evaluate what’s important to us. This is an opportunity to take stock. What is it you want to do with...
Balance your screen time to manage your stress.

Balance your screen time to manage your stress.

Stress and anxiety show up when there is a misalignment between how we live our lives and who we are deep down, at a soul level. I believe social media can feed this misalignment.  Everyone seems to be on some sort of social media….Facebook, Instagram,...
Chill out for a couple of days

Chill out for a couple of days

I’m going to take the weekend to chill out . I do it to recharge my batteries and to take time to reflect on where I am at the moment. It’s something I do every few weeks. Just to take some time out for me.   Because sometimes when we go through a lot...
It’s all in the questions you ask

It’s all in the questions you ask

The questions you ask are so important when you want to move forward from an issue. This video is less that 3 minutes and gives a few examples of the questions you might ask when working your way through an issue. When we start a question with a why it won’t...
Stuck in a rut? Great you should join us!

Stuck in a rut? Great you should join us!

Hey there, if you are stuck in a rut or have a dream that you just can’t get done on your own then you should join. Akashic records and Life coaching can get you some pretty transformational results. It works fast and with lots of support and guidance you will...