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Excerpt from Eternal Echoes by John O’Donohue

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I was struck by this excerpt from Eternal Echoes by Irish author John O’Donohue. Each one of us is alone in the world. It takes great courage to meet the full force of your aloneness. Most of the activity in society is subconsciously designed to quell the voice...

Hot chocolate made with cacao is self-care made easy

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Hot chocolate made with Heirloom Cacao is perfect self-care for a Sunday morning. Hot Chocolate Ingredients 30mls maple syrup 40g Heirloom Cacao powder pinch of salt 10ml hot water 250ml almond milk drop of vanilla extract   Warm on hob, simmer for 2 mins while...
A little bit about Edel O’Hanlon

A little bit about Edel O’Hanlon

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So what is it about Edel O’Hanlon? I feel I should tell you a little about my background so you know I’m coming from a place of experience and ‘know how’. I worked as a nurse for 14 years before becoming self-employed, I opened my business in 2005. And I’m still...
Got your FREE guide yet?

Got your FREE guide yet?

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Hey there  I’ve made something for you. And I’m pretty excited about it. It’s a road map for people who are stuck in a rut and want to change things. It’s called The 5 Step Method To Create Fast Confident Change. Click this link and check it...
Here’s what you missed on Friday

Here’s what you missed on Friday

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Hey there  I hope you are having a relaxed Sunday. If you’re not already in the Your Life Your Choice Facebook group here’s a short version of Friday’s video below. I just pulled out a couple of clips for you to get the gist of it. It’s 2...