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Got your FREE guide yet?

Got your FREE guide yet?

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Hey there  I’ve made something for you. And I’m pretty excited about it. It’s a road map for people who are stuck in a rut and want to change things. It’s called The 5 Step Method To Create Fast Confident Change. Click this link and check it...
Here’s what you missed on Friday

Here’s what you missed on Friday

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Hey there  I hope you are having a relaxed Sunday. If you’re not already in the Your Life Your Choice Facebook group here’s a short version of Friday’s video below. I just pulled out a couple of clips for you to get the gist of it. It’s 2...
A big announcement ;)

A big announcement ;)

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This is the official big announcement of my fancy new program Your Life Your Choice! What are your big wishes for yourself? To be more confident… Maybe not so afraid of change or conflict… Be able to make decisions fast without all the worry and angst that...

I don’t have time to change!

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Okay, I’m talking about time. Or lack of it to be more precise. From research I’ve done last week most people told me they just don’t have enough time. That is what’s stopping them from making changes in their life. I get it. I used to hold...
Balance your screen time to manage your stress.

Balance your screen time to manage your stress.

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Stress and anxiety show up when there is a misalignment between how we live our lives and who we are deep down, at a soul level. I believe social media can feed this misalignment.  Everyone seems to be on some sort of social media….Facebook, Instagram,...

Three beliefs that are keeping you stuck.

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Feeling stuck in life is so draining. I’ve been there myself and I know sometimes we don’t even know we’re stuck. It’s not until we notice that the same issues keep cropping up over and over again. We almost feel powerless to stop it. The pity...